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The Bar Method Boston @ 99 South St, Boston, MA
The Bar Method exercise targets the muscles that play the greatest role in body change, then keeps these muscles working intensely and safely long enough for them to change. It then intensely stretches each muscle worked to make it look & feel longer & more graceful.
The Bar Method Boston @ 99 South St, Boston, MA
Bar Express is a supercharged 45-minute Bar Method class that delivers challenge and results all while getting you back to the office, school pick-up or your day's to-do list with time to spare! This fast-paced class challenges students of all levels, leaving you wondering where the time went. This class format incorporates the same attention to safety, technique and muscle sculpting moves that Bar Method clients are accustomed to.
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